Should you consider a water birth? Should you consider a water birth? WITH more women taking the plunge, water births could well be the future.
 We talk to one mum who wouldn't have wanted her son any other way... 

Chloe Rosemberg, 31, lives in London with her partner, Ghislain. Their four-month-old son Ermine was delivered via a water birth at the St John and St Elizabeth Hospital in north Read Full Story
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Trying for a baby? Get your body in shape!

Making babies seems to be a major preoccupation with a whole host of famous names...


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Hair loss: Get a heads-up!

Losing your hair is perfectly normal – we all shed between 50-150 hairs a day – but...


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Lick the sugar habit!

Not many people can resist a sweet treat – even stars like Heidi Klum and Beyoncé are...


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Keep things sexy this Valentine's Day

Romance is in the air this week and now’s the time to get in the mood for love.


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Be glad not sad: Coping with SAD

Are you struggling to drag yourself out of bed on winter mornings and listless all day?


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Food for thought

Eating well is fundamental to the state of your health and wellbeing.


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Snow patrol

Stars such as Cameron Diaz, Gwen Stefani, Claudia Schiffer, Kate Hudson, Mariah Carey...


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Winter warmers

There may be fewer daylight hours and the temperature may be a whole lot cooler, but...


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Beware of the New Year diet!

After all that Christmas excess, it’s not surprising that we all want to get in shape...


Christmas healthy feasting

Christmas healthy feasting

YOUR guilt-free guide to enjoying the turkey and all the trimmings...


Drink and be merry: Avoid festive hangovers with our guide to healthy partying

Drink and be merry: Avoid festive hangovers with our guide to healthy partying

Everyone likes to party in the run-up to Christmas.


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The X-mas factor!

ALL the shopping, organising, partying, alcohol and rich food can send stress levels...


Strictly's Alesha Dixon reveals secret to a fit and toned body

Strictly's Alesha Dixon reveals secret to a fit and toned body

ALESHA DIXON has revealed the secrets of her super toned body, in an exclusive video...


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Improve your posture to look and feel great

Good posture is everything if you want to make the most of your appearance.


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Dance your way to a slimmer figure

Want to get fit and have some fun? Then get down on the dancefloor!


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Yummy tummies

According to top nutritionist Patrick Holford, you are not what you eat, you are what...


Get fit on the slopes this season

Get fit on the slopes this season

WHEN the snow falls the stars head to the slopes making ski and apres ski one of the...

Take heart

Take heart

Did you know that the biggest risk to women’s health in this country is coronary heart...

Alex Gerrard - Read it here!